Online and In-Person Pregnancy
Resources and Classes

For Covid-19 resources click here

We highly recommend the Alberta Health Services (AHS) “Healthy Parents Healthy Children” resource guide

This site is a wonderful resources for

• pregnancy

• labour and delivery

• postpartum

• life with a newborn

• parenting

• prenatal classes

“Online Birth and Babies” is also an excellent reading resource that takes you through various topics from beginning of pregnancy to delivery and beyond

“The sensible guide to a healthy pregnancy”  by the Government of Canada provides an excellent overview of the Canadian recommendations

Pregnancy Info is the pregnancy website of the Society of Obstetricians and Gynecologists of Canada (SOGC) that also has a variety of useful information in English and French

General health information can also be found at My Health Alberta.

Best Beginning Healthy Pregnancy Healthy Baby Guidebook is available in the following languages:

FREE In-person Prenatal Classes through the Mosaic Primary Care Network

We offer three FREE prenatal classes which run as single classes at various times throughout the month. We encourage all patients to attend these classes.

Please call (403) 250-5066 to obtain the class schedule or sign up for the classes.

• Prenatal Nutrition

• Labour and Delivery

• Basics of Breastfeeding

In-Person Prenatal classes through Alberta Health Services

Please see the class brochure or visit the website for details. Some of these classes are also FREE. Prenatal education is also provided through Best Beginnings in Calgary. You may self-refer or obtain a referral through your health care provider.